Sliced over a bed of arugula, tossed with fresh lemon juice & shaved parmesan cheese.

SMALL  (1 cutlet) 280 calories    
Protein:29g   Carbs: 11g     Fats: 10g

LARGE (2 cutlets) 560 calories 
Protein: 59g   Carbs: 22g     Fats: 21g